Birch Sap

I actually tasted this  when I was in Latvia. I wasn’t sure what it was and because on my treatment alcohol is strongly advised against I asked and didn’t quite understand it was birch sap till they explained the process. Then I thought: oh like they make maple syrup in Canada but they said not boiled. 

It tasted really good and they said it was very healthy for me. 

Click here for instructions: Birch Sap (bērzu sula)


3 responses to “Birch Sap

  1. Very cool! Easy to collect and use too. I wonder how much a person should take in one day? I found some info on line about it’s health benefits here:

  2. Good! Another great experience that is gaining your health back!
    Have a good day!

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